Cover of Sleep, Eat, Move
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Sleep, Eat, Move

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Three levers, in the order that actually matters. A doctor’s guide to the basics, priced and portioned for people with jobs and traffic.

  • Enhanced typesetting

    Enabled

  • Print length

    244 pages

  • Language

    English

  • Publisher

    Bodstore Originals

  • Accessibility

  • Publication date

    30 Jul 2025

  • File size

    2.9 MB

  • Page Flip

    Enabled

  • Word Wise

    Enabled

  • X-Ray

    Enabled

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What the trade says

Editorial reviews

  • Sleep, Eat, Move is unglamorous in exactly the way good medical writing should be.
    The Republic

From the publisher

Includes the food chapter everyone asks for: what to do with what is actually in the market this week.

Ngozi Umeh, Series Editor Bodstore Originals

About the author

Dr Ifeoma Okeke

Physician & health writer, Port Harcourt

  • 6.7K followers
  • 1 title
  • 4.4★ average

A working physician who got tired of repeating the same three pieces of advice in ten-minute consultations, and wrote them down instead.

Sleep, Eat, Move is deliberately unglamorous. The food chapter uses whatever is actually in the market this week.

  • Port Harcourt, Nigeria
  • Writes in English, Igbo

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The fine print

Product details

Bodstore ID
B0HVCSQW39
Publisher
Bodstore Originals
Publication date
30 Jul 2025
Language
English
Print length
244 pages
File size
2.9 MB
Screen reader
Supported
Text-to-speech
Enabled
Enhanced typesetting
Enabled
X-Ray
Enabled
Word Wise
Enabled
Page Flip
Enabled
Sticky notes
On any page
Simultaneous devices
Unlimited
Lending
Enabled

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