Sleep, Eat, Move
₦3,900 ₦6,000 −35%
Dr Ifeoma Okeke
@ifeoma-okeke
Physician & health writer, Port Harcourt
- 6.7K Followers
- 1 Title
- 4.4 Avg rating
- 512 Reviews
- 2025 On Bodstore since
About Dr
A working physician who got tired of repeating the same three pieces of advice in ten-minute consultations, and wrote them down instead.
Sleep, Eat, Move is deliberately unglamorous. The food chapter uses whatever is actually in the market this week.
- Based in
- Port Harcourt, Nigeria
- Writes in
- English, Igbo
- Writes about
- Health & wellbeing,Self-development
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Sleep, Eat, Move
Three levers, in the order that actually matters. A doctor’s guide to the basics, priced and portioned for people with jobs and traffic.
₦3,900
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Dr Ifeoma Okeke’s books (1)
- 244 pages
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