From the publisher
The value is in the mechanics: how to make a habit obvious, attractive, easy and satisfying, and what to do on the day you inevitably miss.
Kwabena Asante, Editor at Large Random House
An easy and proven way to build good habits and break bad ones
Choose a format from ₦7,200
Habits are the compound interest of self-improvement. Get one per cent better every day and the maths does the rest — Clear’s argument is that simple, and that hard to dismiss.
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Print length
320 pages
Language
English
Publisher
Random House
Accessibility
Publication date
16 Oct 2018
File size
4.2 MB
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What the trade says
Atomic Habits replaces motivation with method, which is why it works.
The value is in the mechanics: how to make a habit obvious, attractive, easy and satisfying, and what to do on the day you inevitably miss.
Kwabena Asante, Editor at Large Random House
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8.4K ratings · 3 written reviews
5.0
8.4K ratings
Ngozi E. Verified
I have started about six of these. This is the one that stuck, because it is about systems and not about willpower. The chapter on what to do the day you miss is worth the cover price on its own.
Samuel K. Verified
The first half is excellent. By part four you have got the idea and he is still making it. Skim the last sixty pages and you lose nothing.
Blessing U. Verified
Arrived next day in Port Harcourt, properly packed. Sewn binding, lies flat, which matters for a book you are going to annotate.
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